What is Evolution?

“We began as a mineral.
We emerged into plant life, and into the animal state, and then into being human, and always we have forgotten our former states, except in early spring when we slightly recall being green again.
That’s how a young person turns towards a teacher.
That’s how a baby leans toward the breast, without knowing the secret of its desire, yet turning instinctively.
Humankind is being led along an evolving course, through the migration of intelligences, and though we seem to be sleeping, there is an inner wakefulness that directs the dream, and that will eventually startle us back to the truth of who we are.”
— The Story of Evolution
Rumi, 13th Century



I am a child of God - Perfect in all my imperfections. 

Today, I release that which no longer serves me. 
In the past I may have received messages that I was weak, powerless, unlovable or simply not good enough. 

Throughout my life I may have subconsciously carried those beliefs around like a heavy backpack. 
Weighing me down. Stressing out my shoulders. Knotting up my back muscles. Messing up my chakras.
Emotional pain manifesting in the physical. 

Those who sent those messages were clearly unaware of my Divine purpose on this Earth. 
I enfold them now in love and rejoice in the gifts of the Universe which are always available to me. 

I am a perfect expression of the Most High Creator. 

I no longer carry around beliefs that do not serve me. 
As I release these burdens, I feel their weights slip off my back. 
My whole being sighs with relief as I stretch, straighten my back and stand erect. 

I declare: 

I am strong. 
I am powerful beyond measure. 
I am loved. 

And so it is.


letting go again & again

Nadya Dee

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Our Deepest Fear by Marianne Williamson, A Return to Love

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others."