What is Evolution?

“We began as a mineral.
We emerged into plant life, and into the animal state, and then into being human, and always we have forgotten our former states, except in early spring when we slightly recall being green again.
That’s how a young person turns towards a teacher.
That’s how a baby leans toward the breast, without knowing the secret of its desire, yet turning instinctively.
Humankind is being led along an evolving course, through the migration of intelligences, and though we seem to be sleeping, there is an inner wakefulness that directs the dream, and that will eventually startle us back to the truth of who we are.”
— The Story of Evolution
Rumi, 13th Century


A Yah Suh Nice

My current guilty pleasure and ringtone is 'A Yah Suh Nice' by Potential Kidd.

I don't know if is the beat or the whispering but the song connek! LOL. 

I must be the idlest idler of them all.

See lyrics to this epic song below 

A yah suh Nice rep x2 a yah suh.

Verse 1
She jus a bubble bubble bubble like a chicken gravy, she mek mi feel like a likkle baby.
She hold mi tight mi think a Madda Mary
A yah suh nice mi tink a God a save mi
And she come inna mi place and she neva fraidi
She mek mi fly like mi bredda beigie,
She hold mi tight mi think a Madda Mary, she mek mi feel...
She wine ova deh suh put a spine outa di socket
Wine ova yah suh put it back inna di socket
Come in like a door wen mi knock it and mi knock it
Knock it and mi knock it she (Cough) Whoawh.
She si mi Manley and she tek mi Sheara,
Har heart bitter like a Aloe Vera, not even Jesus coulda tun har saviour
Mi a di best baby fadda inna Jamaica.

Verse 2
Wine up wine up pon mi baby
Move yuh move yuh waistline pon mi
Like a mango tree mi waa yuh climb, Climb
An wen mi call u phone mi waa yuh come for mi,
An mek mi tell yuh bout di pretty lady
She pretty like mi Benz, like mi Mercedes
She a mi beauty queen she a mi first lady
Potential a talk a nuh Slim Shady
Baby, skin clean a dat amaze mi
What a girl body rite a dat amaze mi
She can read and rite a dat amaze mi
She hold mi tatatata tight like mi nana nikeee.

A yah suh nice a yah suh nice a yah suh nice rep x5
A yah suh, Whoawh, a yah suh, Whoawh, Potential a talk from mi heart enuh.

Verse 3
She jus a bubble bubble bubble like a chicken gravy
She mek mi feel like a likkle baby
She hold mi tight mi think a Madda Mary,
A yah suh ... mi think a God a save mi
An shi com inna di ... an she neva fraidi
Shi mek mi fly like bredda beigie, Har ... pretty like har madda ..., (gasp) she mek mi feeell...

A yah suh nice a yah suh nice a yah suh nice rep x3
A yah suh, Whoawh, a yah suh, Whoawh.

P.S. the Youtube vid is the RAW version i.e. NSFW! 

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Our Deepest Fear by Marianne Williamson, A Return to Love

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others."